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	Ask the Expert That depends on which diet you're talking about, says nutrition expert Ann Louise Gittleman, N.D., M.S., C.N.S. There are quite a few lower-carbohydrate, higher protein and higher fat eating plans out there like Sugar Busters, Carbohydrate Addicts and The Atkins Diet. (Full Story) Big Portions, Big Problems " You're not leaving this table until you clean your plate!" Sound familiar? (Full Story) The Live Long and Lean Diet A healthful diet is one of the best defenses against disease and other health problems. (Full Story)		Painless Bikini Snacks " Bikini." How can a word jiggling with so much glee and sunshine, fill me with so much dread each spring? Truth be told, even a one-piece bathing suit with a skirt scares me right now. (More) Too Much of a Good Thing? It's a story of forbidden love, old flames rekindled and bitter betrayal. It's the story of my relationship with reduced-fat foods. (More)

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